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Extreme Challenge 2010

One in Five's Extreme Challenge is on again!!!

Join the One in Five team & take part in 2010's Extreme Challenge- the Melbourne Marathon, on 10th October 2010!

One in Five participants can take part in the 4km walk, 6km run, 10km run, the EXTREME 21km half marathon or the VERY EXTREME 42.2km marathon!!!

With all of these distances available EVERYBODY can be involved!

One in Five's Extreme Challenge is an opportunity for you to raise funds & awareness for mental health research as well as challenge yourself both physically & mentally, meet new people & accomplish a fantastic physical challenge!

One in Five's Extreme Challenge running participants will receive detailed training plans, a FREE weekly running group (for beginners through to experienced runners), discounted cross training sessions & FREE fitness & wellbeing workshops.

One in Five's Extreme Challenge walking participants will be eligible to attend the FREE beginners training sessions & the discounted cross training sessions plus the FREE fitness & wellbeing workshops.

All of this, plus a dedicated support crew to give you all the tips, advice and support you need, and of course, all the fun, laughter and team spirit that comes with One in Five's Extreme Challenge experience.

All you have to do is sign up, train hard and raise a minimum of $500 for One in Five with all proceeds donated to the Mental Health Research Institute.

Are you up for the Extreme Challenge?!?!

What do you need to do to be a part of the action:

1. Email us & let us know your intended distance, your current fitness level & any activity you are currently involved in.

2. If you're inactive, it's time to start moving, go for walks, get to the gym or group training sessions.

3. If you're currently active – keep it up!!

4. Once you're signed up, FREE running sessions have already started.

5. Training plans started from 24th May for half Marathon & Marathon runners & in June for 6km & 10km runners.

6. Spread the word! Pass this link on to anyone you think might be up for One in Five's Extreme Challenge 2010!!

We look forward to hearing from you!

To find out more, contact: linda@oneinfive.com